Gluten-Free Options in London: Where to Find the Best Cafes

If you're living with celiac disease or following a gluten-free diet, it can be difficult to find places to eat when traveling. But don't worry, London has plenty of options for those looking for gluten-free meals. From plant-based restaurants to German sausages and French fries, there's something for everyone. Here are some of the best cafes in London that offer a good selection of gluten-free options.

Guasa London (Spitalfields) - Located in Covent Garden's colorful and vibrant Neal's Yard, Guasa London is a great spot to find plant-based dishes that are also gluten-free. This restaurant is ideal for people living in the UK, but not so much for travelers visiting London.


- Dishoom is a popular coffee shop in Mumbai with locations in Covent Garden, Shoreditch, Carnaby and King's Cross. They have larger stores across the UK with a good selection of gluten-free products, but you may have a hard time finding them in the small stores in London.

Herman Ze German

- Herman Ze German is a small German chain in central London that sells mainly German sausages and French fries. The French fries are gluten-free, except at the Camden branch, where they are fried in oil that contains gluten.

Essence Cuisine and Blok London

- If you're looking for a quick and delicious lunch in the city, you can simply order online and pick up your food at Essence Cuisine or Blok London.

Both restaurants are very willing to adapt to dietary needs.

Pearl and Groove

- Pearl and Groove is a gluten-free bakery located in Clerkenwell, north of the City of London. The bakery offers a variety of delicious treats that are sure to satisfy your sweet tooth.

Wild Food Cafe

- Wild Food Cafe is another great plant-based restaurant located in Covent Garden. With a gluten-intolerant chef and a cafeteria very willing to adapt to dietary needs, you know you'll be in good hands.

Wingfield Café

- The Wingfield Café offers a couple of gluten-free selections from outside bakeries and displays them in boxes among its gluten-filled foods. It's worth checking out if you're looking for something different.

The Seine Rigger

- The Seine Rigger is located in Surrey but it's worth mentioning because of its delicious fish and chips.

Their French fries are gluten-free, except at the Camden branch, where they are fried in oil that contains gluten. Buying food on a gluten-free diet in London is quite easy, as most supermarkets have a variety of gluten-free products. So if you're looking for an easy meal or snack while exploring the city, you won't have any trouble finding something suitable.

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